While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...

If you’re American and reading this right now, you probably think that one of the best home saunas is a hot wooden closet across the hall from the steam room at your health club. If that doesn ...

Bathhouses have been around for hundreds of years. Here's why the hot and steamy experience is suddenly cool again — and what ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your wellness routine in 2025.

Saunas aren't the only heart therapy rooms. Infrared and steam rooms also use heat therapy, and they may offer similar benefits to a sauna. Infrared rooms are sometimes referred to as infrared ...

The sauna side of the Felsland Badeparadies in Dahn, Germany, includes a garden with several wooden sauna huts. In the Finnish sauna, dry heat reaches a temperature of 203 degrees Fahrenheit, ...

Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices ...