A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it is supposed to ...

The facilities, situated in Navan, near the banks of the river Boyne, allow attendees to use the hot sauna, where temperatures can reach 100C, before submerging themselves into the icy cold river ...

Owner says there is “an incredible calm” one receives after plunging into cold water and visiting the sauna two or three ...

We’re testing the cheapest, easiest, most MBTA-accessible versions of popular winter to-dos. First up: Moki’s Winter Sauna Village.

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

Jelly Roll is one of the biggest stars in the music industry, but he still gets nervous in front of a crowd! The country ...

These facilities, popping up across Massachusetts, offer a unique experience that combines intense cold with invigorating heat. At Moki Sauna in Somerville, which opened just three weeks ago ...