Many fermented foods are teeming with live microorganisms. Some of these foods, such as fresh kimchi and fresh sauerkraut, are populated by wild microorganisms (like a sourdough culture), while ...

or what is sometimes referred to as "live active cultures." Aside from probiotics, raw sauerkraut is higher in vitamin C, some enzymes, and other vitamins and minerals when compared to its shelf ...

Want some luck in 2025? Here in central Pennsylvania, it’s a tradition to eat pork and sauerkraut on New Year’s Day. Germans, who migrated to the states brought along the recipes, and believed ...

(It’s also fun.) So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like many other cultures, the Pennsylvania Dutch believe eating pork on New Year’s Day brings good ...