National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
The Blue Zones include Okinawa, Japan; Sardinia, Italy; Icaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California. The Blue Zone diet emphasizes plant-based eating, prioritizing ...
Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.
Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...
Locations where found were found to follow a Blue Zone diet included Loma Linda in California, USA; Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece; and Okinawa, Japan. As the research looked ...
A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...
Locations where found were found to follow a Blue Zone diet included Loma Linda in California, USA; Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece; and Okinawa, Japan. READ MORE: Blocked ears and ...