Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You Never Tried Them appeared first on Real Balanced.
When it comes to value for money and nutritional ... 70 per cent sardines, along with added water, oil or salt. In general, most are a good option, especially if the oil is olive oil.
Read more: The 20 Best Olive Oils For Cooking Dobrova is among several brands that pack sardines in sunflower oil. Like many plant-based oils, sunflower oil contains unsaturated fats (a plus), but ...