Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

If you already know how to choose the best fresh sardines and have some ideas for how you'd like to ... Depending on your sardines' size and your planned recipe, you may not even need to do ...

Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! Each serving provides 440kcal, 25g protein, 57g carbohydrate (of ...