This population has been studied heavily with the keto diet since it's technically as low-carb as you can get. While the research to date has been conducted in very small sample sizes, evidence ...

Following a low-carb, high-fat diet helped to restore metabolic health and boost quality of life in psychiatric patients, a ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

One problem with a keto diet is the difficulty of measure how many ketones your liver is processing; this can be done with a urine sample, but being able to measure small amounts of acetone in ...

A 6-month ketogenic diet and 2-month calorie-restricted diet were associated with significant reductions in biological age in ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...