Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich snacks under 340 ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Mondelez International's corporate venture arm has taken a minority stake in Urban Legend, a U.K.-based fresh doughnut and pastry business. Terms of the deal weren't disclosed.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Urban Legend’s air frying technology reduces fat, sugar and caloriesby 30% to 75% vs. traditionally made doughnutsSupports Mondelēz strategic ...