Saltfish buljol is a fish salad usually eaten for breakfast in Trinidad. It is made with salted cod and a mix of fresh peppers, onions and garlic, served with fried bakes, a style of fried dumpling.

Go easy with seasoning as this point, you can always add a little more if needed after the saltfish has been added. Mix well and place a tight-fitting lid on the pot and sweat for 8 minutes or ...

Ackee and saltfish is Jamaica’s national dish and a breakfast staple. Ackee is a fruit that, when cooked, has a texture ...

Then add the saltfish. You can buy ready-to-use fillets which are de-boned and de-skinned in most, big supermarkets. Soften the saltfish by leaving it to simmer in a pan of boiling water for 10-15 ...