Adding a pinch of salt to your water can enhance hydration and offer various health benefits. This simple practice helps ...

Medically reviewed by Susan Bard, MDSalt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother.

Let's find out why salt is important across the major stages of the human life cycle including pregnancy and adolescence. While sodium has its own health benefits - consuming it too much of the ...

Check out the health benefits of lemon water with black salt, including improved digestion, boosted immunity, weight loss, ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Salt water aids in digestion as it helps with bowel movements and increases the production of digestive juices which help breakdown the food.

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

They are available over the counter in health stores and online. This article looks at when people use salt tablets, their benefits and side effects, and whether they can help prevent dehydration.

Influencers are touting salt water as the latest way to level-up your daily routine, claiming numerous benefits including ... not properly hydrating.” Health professionals have long encouraged ...

A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...