How much salt is too much? The answer isn't as clear as you may think
While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...
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Eating Too Much Salt? Potassium Chloride Could be a Healthier Alternative
What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.
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10 Best Salt Substitutes Lists
Salt You Can Feel Good About On A Low Sodium Diet! - Our potassium salt is a 100% sodium free salt substitute. Salt for Life is perfect for those with high blood pressure or looking to cut some ...
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Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Most salt substitute products are used in a 1 ... is another popular pick to amp up a dish’s flavor without adding any sodium. “Lemon juice and zest offer an acidic kick that can mimic the ...
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This common seasoning might be harming your health
This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.
5 Diabetes-Friendly Crock Pot Gnocchi and Chicken Recipes
Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...
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Salt substitute reduces stroke recurrence
Participants were assigned to use either a salt substitute composed of 75% sodium chloride and 25% potassium ... Despite the increase in potassium intake, no differences were detected in the ...
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Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Most salt substitute products are used in a 1 to 1 ratio with ... Citrus, such as lemon or lime juice and zest, is another popular pick to amp up a dish’s flavor without adding any sodium. “Lemon ...