Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Expensive branded nasal sprays cut the ... made at home using boiled tap water, salt and baking soda. Professor Little said his team is working on an easy recipe that people can recreate at ...

Gargling salt water ... a high-salt rinse too often. Ramalingam S, Graham C, Dove J, Morrice L, Sheikh A. A pilot, open labelled, randomized controlled trial of hypertonic saline nasal irrigation ...

Phara Brown, Sinus Sufferer ... might want to look for a wash that's zinc free. We don't recommend the use of the washes in pregnant women, although the use of the salt water in the neti pot ...

With so many medical options available, deciding which path to take can be overwhelming. A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons.

Nasal douching, a.k.a. nasal irrigation, is easy to do: Once a day, lean over the sink, tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five ...