check the sodium content and opt for products with lower amounts or that are salt-free. The DASH diet, short for Dietary Approaches to Stop Hypertension, was originally designed to help reduce ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Food campaigners have warned Brits of the everyday foods ... salt – almost the amount found in two bags of crisps, while two Richmond Meat Free Sausages contain 1.3g of salt – which is the equivalent ...

The key to a balanced diet isn’t as simple as getting rid ... And even if we could go salt-free, would it be a good idea? In Pass the Salt, a documentary from The Nature of Things, registered ...