Omega 3-rich salmon is one of the healthiest ... and pepper. To make the sauce, you'll also need white wine, heavy cream, garlic, Dijon mustard, lemon zest, chives, and flour.

To serve, place the salmon onto a serving plate and arrange the blanched vegetables alongside. Pour the cream sauce around the edge of the plate.

Look no further than Salmon Cakes with Creamy Feta Sauce. These mouth-watering salmon cakes are packed with protein and Omega-3s and a nice spicy kick, served alongside a tangy and indulgent sauce.

1: Pat the salmon dry and lightly sprinkle salt and pepper all over. 2: Heat a medium nonstick or cast-iron skillet over ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Fold the double cream through the prawns and salmon, then pour in the single cream ... To make the dill sauce, sprinkle the cucumber with salt and leave to stand for 30 minutes in a colander ...

With hot-smoked salmon, a splash of wine and a slosh of cream, this is not your average pasta and sauce. It's easy to make, however, and turns a desperate after-work dinner into something that ...