Lay out your tin foil and spray it with some nonstick spray. Oil both the skin side and the meat side of your salmon filet. This helps the salmon not to stick but also to have the seasoning stick ...

Give it a good toss and mix, then lay the salmon strips on top of the couscous. Cover it with a lid or tin foil and put it ...

Lay 3 sprigs of dill in the centre of the base of the tin. Lay a piece of foil on the worktop and spread with a knob of butter. Sit the salmon fillet on top, spread with a little more butter and ...

Equipment and preparation: you will need a 450g/1lb loaf tin. Preheat the oven to 180C/350F/Gas 4. Place the fresh salmon on a square of foil. Season with salt and pepper. Fold over the foil to ...