Opening a can of salmon to find a bunch of strange white stuff on the meat can be disconcerting. We went to the experts to ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

A recent trial by Aller Aqua, NMBU and Austevoll Melaks shows that adding just 4% of ProteinX, a black soldier fly meal, to Atlantic salmon feed significantly boosts yields, quality and taste ...

The Top Chef alum just opened Elmina, a West African restaurant, in Washington, D.C. His cookbook, Ghana to the World, comes ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

If you’re looking to add more fish to your menu, these tasty recipes, like red curry cod and sheet-pan salmon, are a great ...

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than ...

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.