But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

could be healthier than salmon itself. “Making a few small changes to our diet around the type of fish that we eat can go a ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Seafood is one of the best sources of health-promoting nutrients, including some that many people lack in their diet. Research shows that people who eat one to two servings fish like salmon per ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

But it does suggest they had a relationship with humans. “[The high salmon diet] is the smoking gun, because [canines are] not really going after salmon in the wild,” says study co-author Ben ...

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