A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages ...
Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...
Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...
Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching ...
A humidifier increases moisture in the air, which helps keep your nasal passages from drying out. Using it in common areas or ...