Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Note: If you have chronic sinusitis or any other specific nasal condition, nasal irrigation may not be suitable for you. The ideas and advice shared here should not replace a doctor’s advice, ...

Nasal irrigation, also known as a neti pot, is a natural way to relieve nasal congestion caused by allergies. A 2023 study suggests that saline nasal irrigation may provide moderate relief for ...

You can purchase nasal irrigator bottles that come with premade saline packets at drugstores or online. One to try: Neilmed Sinus Rinse Starter Kit. Prefer a DIY saline rinse? Use the recipe ...