Is eating salad every day really good for you? Learn how a well-balanced salad can help increase your nutrient intake. Reviewed by Dietitian Jessica Ball, M.S., RD If you love salads, you probably ...

I’m a creature of habit, especially when it comes to my meals. One thing I eat every day is a well-crafted salad—it’s the only lunch that excites me enough to sit down and take a break.

Not so with actress Jennifer Aniston, who supposedly ate this protein-packed salad every day while filming the TV show "Friends." The gluten-free recipe went viral after she described it as the ...

This salad recipe promised to give me protein from hard-boiled eggs, good-for-me vitamins from hearty kale, a little crunch ...

I’m a salad everyday kind of person, and I actually prefer salads in the colder months when I really need that little pop of sunshine on a plate. Ina’s Winter Slaw, with hearty winter greens, shaved ...

Recipe from Gretchen McKay. Jennifer Aniston is said to have eaten this feta-studded, protein-packed quinoa and chickpea salad every day while filming the sitcom “Friends.” (Gretchen McKay ...

Jennifer Aniston is said to have eaten this feta-studded, protein-packed quinoa and chickpea salad every day while filming the sitcom “Friends.” (Gretchen McKay/Pittsburgh Post-Gazette/TNS ...