These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

I love a good broccoli slaw salad! Now, with being on Weight Watchers, I am always looking for skinny recipes of my favo ...

Make these tasty 20-minute spring dinner recipes that are lower in calories and high in fiber and/or protein to support ...

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids ...

other than the manager of his local restaurant who gifted him a salad after reading the essay Carroll wrote about his weight loss journey, titled “Chick-fil-A Saved My Life.” But there’s no ...

Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...