So, don’t focus solely on fat and calories. We’re all guilty of drizzling dressing liberally over our salad – but a typical serving should be just 1tbsp (15ml) and I certainly wouldn’t suggest using ...

They take center stage in Real Green, a new line of salad dressings that use the little plants as its main component. The ...

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

Ever wondered why a salad can sometimes feel like it "packs on the pounds" more than a burger? The common perception is that ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload. But the other good news is that several chains have tasty, reduced-fat salad dressings.

Fast food salads have undergone a remarkable transformation in recent years, though not all have kept pace. For those looking ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

1. Cut the cabbage into medium-sized pieces. 2. Add tuna mashed with a fork. 3. Add corn and mix thoroughly. 4. Prepare the ...