First, vitamin E at this dose appeared to be safe—a result that will lead to its greater use given concerns generated by other studies using similar doses. In addition, yet another large study ...

Here are seven science-backed benefits of vitamin E and tips to ensure you're hitting your daily dose. 1. Vitamin E may ... "Vitamin E is very safe in a wide range of supplemental doses.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Vitamin E is a fat-soluble vitamin ...