Optibac and many other supplement brands have probiotics which are safe to take during pregnancy. We have outlined some ways above that you can incorporate these vitamins and nutrients into your diet ...

Most women in the UK are entitled to ‘Healthy Start’ vitamins during pregnancy and lactation (although in some areas they are restricted to those in receipt of certain benefits). The daily supplement ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

Want to prevent iron deficiency during pregnancy? Iron plays a key role in preventing anemia and promoting overall wellness ...

Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include Vitamin D for bone health, V ...

Nivya Vikal. These include: Natural protein supplements provide a balanced intake of essential nutrients, making them a safer choice during pregnancy. “It’s important to consume these natural sources ...

In research published in September 2024 in The American Journal of Clinical Nutrition, Moon and colleagues assessed the effects of providing maternal vitamin D supplements to pregnant women.

Bariatric surgery is a surgical procedure designed to help individuals with morbid obesity achieve weight loss Learn ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune ...