A toddler who fights the morning nap is probably ready for just an afternoon nap. Your 1- to 2-year-old should still sleep in a safe, secure crib. Before a child's first birthday, blankets are not ...

Though potentially useful as a sleep aid, Benadryl is avoided ... This is especially true in children. Several OTC alternatives to Benadryl are available that may be safer and more effective ...

There is strong evidence that melatonin has benefits for sleep. It may increase ... that melatonin supplements are safe, nontoxic, and not addictive for either children or adults.