Whilst it's not known exactly what causes SAD the disorder has been linked to a reduction in exposure to sunlight. ...

Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

Around 3% of people in the UK have winter seasonal depressive disorder (SAD), according to the Royal College of Psychiatrists. As the winter months approach, we asked what HR can do to support ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...

2. Light therapy is not offered on the NHS Dr Jon Van Niekerk from the Royal College of Psychiatrists advises that SAD should be treated in the same way as other types of depression: through ...

It is possible to store vitamin D, which will help ease symptoms of SAD (Seasonal Affective Disorder), which is thought to ...

Re-timer is very popular with people with seasonal affective disorder (SAD), and it sold in 46 countries and are often advertised as the ‘Gold Standard’ in light therapy. This is because it ...