Available treatments for low back pain are plentiful, but there’s not good evidence that they really help, a new study finds ...

It commonly affects the sacroiliac joint causing lower back pain. Spinal stenosis is caused by bony overgrowth of the vertebrae and thickening of the ligaments. It tends to occur along with ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low back, and while it's typically very stable, dysfunction can potentially ...

Here are some safe ways to keep moving while your joint heals. Walking: It’s a good way to care for your lower back. Start slow with 20 minutes, twice a week. Make sure you wear comfortable ...

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees.