Gluten, a protein in wheat, barley, and rye, gives bread its chewy texture and structure. Though harmless for most people, it has become a target of dietary trends, fueling the rise of gluten-free ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Nowadays, it's recommended for its nutrient content, especially its ... We've talked about oatmeal, but what is gluten? It's ...

Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?

While we all know that gluten is a protein found mainly in wheat, barley and rye, gluten is also found in products patients use each day, such as: ...

A wheat allergy is a reaction to one element within wheat (not gluten), and usually occurs within seconds of eating. If you have a wheat allergy, you may still be able to eat barley and rye ...