Here's what you need to know. Pumpernickel bread is known for its dark brown color and distinct earthy flavor. Centuries ago, it was made from very coarsely ground rye berries, giving it a dense ...

wholesome grain, and is a great source of soluble fiber. "Rye flour is made from rye berries, which have a similar appearance to wheat berries, but are distinct from it," explains Hamshaw.

where McConnell is working to elevate grains like kamut, rye, wheat berry, spelt and Khorasan by proving they can taste just as good, if not better, than their white wheat flour counterparts.

Rye” not discover the legacy of ancient grains with delightful rye and carrot muffins? This eco-friendly treat celebrates local ingredients.