Part-memoir, part-travelogue and training diary, the book sees Murakami reflect on his relationship with running from 1982, when he first started running to keep fit, to his experience training ...
Reading about running. From best-selling books about huarache-wearing ultrarunners to hymns to the fells, via inspiring memoirs and insightful training manuals, our sport has inspired many a great ...
When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep running safely and comfortably. Bree Fowler writes about cybersecurity and ...
Cory Smith, a Philadelphia-based running coach, shares his expert advice ... First of all, some plan guidelines. A race-training plan needs to be: 1) thought out, 2) written down, and 3) visible.