There are several different types of running pace calculator, but they all serve the same purpose, which is to help you work out what pace you need to run in events like 5Ks and marathons to hit ...

Our training pace calculator does as the name suggests and calculates roughly how fast you should be running in each area of your training ahead of your target race. Just input a recent race or ...

You can also plug any race distance and your time into an online pacing tool, such as the Runner’s World training pace ...

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

According to recent studies, running too fast too often might lead to injuries, burnout, and even a decline in overall health ...

An easier way to do this is to multiply how long it takes to run a single mile and then calculate that pace over the distance of a marathon. For example, if you run a mile in seven minutes and 30 ...

Follow these tips on how to run slower for reining in your pace so you can reap all the awesome benefits of easy running.

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for ...

Not only do runners do this all the time (no need to reinvent the wheel), you can even use a vdot calculator like this one to tell you exactly what pace to aim for. I plugged in a recent race time ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

The Fleet News Running Cost Calculator gives you important information about the three key vehicle costs: depreciation, fuel and service, maintenance and repair (SMR). It enables fleet decision ...