Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...

Most running belts have a large main compartment for items like your phone, keys and ID, plus a few other smaller pockets. Some belts also have slots for water bottles or a hydration reservoir so ...

The Mira and Manta hydration packs have four zippered pockets and three internal mesh pockets. Plus, the hip belt contains pockets ... makes it feel more like a running pack than a hiking pack ...

Here’s how it works. The best running belts make it easy to carry your essentials without the hassle. No more bulging pockets in your running shorts or leggings, or juggling your phone ...

"While I often opt for my hydration vest for longer runs - they're incredibly handy for packing full of gels, water, SPF and so on - I prefer a running belt or cycling shorts with pockets on the ...

A significant proportion of runners finishing marathons have been found to be hyponatraemic, mainly due to inappropriate fluid intake. Objective To explore the hydration strategies of marathon runners ...

Objective To determine the beliefs about fluid replacement held by runners and whether these beliefs are reflected in hydration behaviours. Methods An online survey was filled out by 197 runners ...