Rum is a distilled beverage that originated in the West Indies in the mid-1600s. Originally made from molasses, the popular ...

A 4-oz serving is about 75 calories. Mojitos have a certain appeal with their minty-fresh sweetness. A 6-oz mojito, including muddled mint leaves, rum (40% ABV), soda water, and sugar, has about ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Real simple. It's the sugar in the mixers that will get you. That cola you added to your shot of rum more than double your calories. Your best bet is to pick something else. Try a glass of white ...

It has 139 calories per 8-ounce (oz ... Some people add alcohol like rum or brandy for a little kick. This combination provides a rich source of fats and carbohydrates, contributing to a high ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

If you're tired of the same old high-calorie cocktails and want to try something new and refreshing, you're in the right place. In this blog post, we'll introduce you to the world of low-calorie rum ...

We tried two new flavors from Tipsy Scoop, Kraken Ship Wrecked Ice Cream and Mozart Chocolate Pumpkin Peanut Butter Cup, and ...

At only 28 calories per 25ml measure ... Feel transported to sunnier climes with a rum-based drink for your evening tipple. Trulo’s swish coconut-flavoured spirit contains just 34cals per ...

There are plenty of cocktail recipes that tout easy drinking. But just because they go down smoothly doesn’t mean that the rest of your night is going to be smooth sailing. The Boo-zy beverages ...

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...