Whether you're new to rowing or a seasoned pro, understanding the optimal duration for your sessions can help you maximize ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Burn fat and improve conditioning with these five rowing machine workouts. Try these five unique rowing machine workouts designed by Eric Salvador, C.P.T. and head instructor of The Fhitting Room ...

"Thomas Bach has come out and said you will only have weight categories where there's a risk, like boxing," said Michelle Carpenter, CEO of Rowing Ireland. "He said you don't have short basketball ...

OPINION- On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee ...

The best rowing machines offer a full-body exercise ... and it accommodates users up to 6.6 feet tall with a high maximum weight capacity at 500 lbs,” says Jim White, R.D.N., A.C.S.M. Ex-P ...

Is there a weight limit for the Olympic rowing team? For most boat categories, there is no weight limit. But for lightweight double sculls, the maximum weight for each male competitor is 72.5 kg ...