Sometimes, exercise routines can become repetitive and dull. Therefore, it is important to keep things interesting by varying ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

Here, Steventon and Clapp provide some simple tips to level up from rowing noob to erg excellence, and four workouts to keep your training varied and fresh—even when your sweat-soaked shirt isn’t.

If this workout hasn't left you wanting to sack off the rowing machine for the foreseeable, then here's another rowing workout that'll improve your full-body fitness. It's a steady interval ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...

For years the best rowing machines have hidden in the shadows of bigger pieces of cardio kit, like the treadmill and elliptical. But, thanks to events, such as HYROX, and the boom of hybrid ...