romaine lettuce is the most nutrient-dense, says registered dietitian Danielle Crumble Smith. “It’s going to have the highest ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Romaine lettuce is a fast-growing vegetable that needs to be fertilized during the growing season. Adding compost or well-rotted manure before planting will provide valuable nutrients to young plants.

Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients. Types of Lettuce Iceberg Lettuce: Known for its crisp texture and mild flavor, it's a popular ...

The FDA has again refused to provide information about the deadly 2024 E. coli O157 outbreak traced to romaine lettuce. Although the Food and Drug Administration knew what grower and distributor ...

a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics. Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold ...