Dwayne Johnson follows a strict fitness regimen that includes early morning fasted cardio to boost metabolism and burn fat efficiently. Read on ...

maintaining his massive physique requires an INSANELY structured diet. He eats 5 to 7 meals and consumes 6,000- 8,000 calories daily,” Brockie said. By dinnertime, the Rock forces himself to eat ...

Dwayne "The Rock" Johnson wakes up incredibly early and works out more than the average human being. To keep his body fueled through a long day of workouts, movie shoots, press appearances ...