"Both raw and roasted pumpkin seeds offer health benefits ... You have high blood pressure, as pumpkin seeds if salted, can contribute to excessive sodium intake, which may raise blood pressure ...

For dessert, try chocolate chip-pumpkin seed cake, a riff on traditional almond cake. Mexican chocolate, salted roasted pumpkin seeds and a splash of tequila give this dessert a fluffy texture and ...

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

Add the salad leaves to the dressing, season with salt and pepper ... pumpkin or squash seeds from the pumpkin rather than from out of a packet, they need to be fried or roasted.

Pumpkin bread is a moist, delicious, and shareable treat. Simply mix pumpkin puree with flour, sugar, baking soda, and ...

Chop the green onions and parsley, medium to fine. Set aside. Roast the pumpkin seeds in the preheated oven, then grind them (medium to fine) in a food processor. Put the sesame oil in a large ...

One of the easiest ways to enhance the flavor of sprouts is by adding fresh herbs and spices like mint, garam masala, black ...