The Manual on MSN1mon
Is roast beef healthy? What to know before eating it
Taking a further look into the nutritional content of roast beef, a typical 3-ounce serving consists of various ...
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I'm a nutritionist - this is how to make a Sunday roast healthy
with a typical 140g serving of whole roasted chicken containing around 335 calories, 19 grams of total fat and 38 grams of protein. Conversely, the same quantity of roast beef contains around 25 ...
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Study Says Beef Can Help Close Nutrient Gaps At Key Life Stages
Three recent research studies published in the peer-reviewed, scientific journal Nutrients add to a growing body of evidence ...