While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Ritual also offers protein powders for people over 50 years ... Plus, you’ll find essential vitamins and minerals in the mix, including iron, vitamin E, and vitamin B12. As if that wasn ...

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...