We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

All waiting rooms are essentially the same place: a space you occupy on your way to the Real Room. You know: the final ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

The 35-year-old mom was rushed to the hospital after the “blood-curling” ordeal that left her with third-degree burns and ...

One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...

Growing pains are cramps, aches or pains usually in the legs and most commonly in the fronts of the thighs and in the calves. They occur on both sides and usually start late in the day ...

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of ...

AND YOU KNOW THERE’S NOT A THUNDERSTORM ANYWHERE NEAR TOPEKA RIGHT NOW. SO KEEP THAT IN MIND AS THIS AREA OF RAIN CONTINUES TO LIFT NORTH AND EAST OVER EASTERN KANSAS AND OVER KANSAS CITY ...

A teen who lost his leg when a lump that formed after a rugby tackle turned out to be cancer said he has learned to “stay positive” despite his ordeal. At such a critical moment in US history, we need ...

Tom Watson started his day like any other. He checked his tractor-trailer to ensure it was in good condition and loaded a ...