If you have pain on one side of your neck or the other ... Lean your head as far as you can to the right, as though bringing your ear to your shoulder. Stop when you feel a stretch through ...

Yoga can be an effective way to alleviate neck pain by improving posture ... then roll your head to the right, bringing your ...

If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain ... of the neck here, lifting the head back to the center, dropping the right ear to ...

In addition to relieving neck pain, cracking your neck may help with ... your right arm should be pulling your right ear toward your right shoulder. 4. Hold for 30 seconds. 5.

However, if you experience other symptoms aside from neck pain, like a high fever, it may indicate a serious medical condition like meningitis or a spinal cord injury. Here's how to tell if your ...