When someone mentions nail problems, you will probably think of brittle nails, or changes in their colour. However, sometimes ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

Ridges are typically the result of direct trauma to your nail or a more severe illness ... "This is usually a sign of iron deficiency anemia," said Dr. Jaliman. "It can be treated with iron ...

She added that correcting the deficiency would see the deformity in the nail "change or grow out". ALSO READ: Never use boiling water to make a cup of tea, says expert Ridges and vertical lines ...

One telltale sign of significant stress or trauma on your nails is the appearance of horizontal ridges, known as Beau ... it can lead to mineral deficiencies, causing white spots.

Is your body lacking enough Vitamin B12 levels? Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails.

In fact, when people develop iron deficiency anemia, they are prone to a condition called Koilonychia, characterized by thin nails with raised ridges. If you could use more iron on your plate ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or discomfort. The body's immune response to low vitamin levels can result in ...