As for individual health claims around high-resistant starch foods, the evidence is somewhat less cut and dried. Among the most promising, though, is the claim that refrigerated foods like cooked rice ...

Farro are low in calorie and full of protein, fiber, and vitamins and can be used similarly to rice. Chickpea Rice are low ...

Versus other foods on the health scale, pasta’s main competitors fare far worse. In place of penne, you might consider piling potatoes, bread or perhaps rice onto your plate. Yet boiled potatoes have ...

As rumors gain traction on TikTok, we dissect the possible perils associated with eating starchy foods cooked and later eaten as leftovers.

However, food experts have spoken about the health impacts of bread, pasta and rice, highlighting that they can contribute to a balanced diet, reports Surrey Live. Interestingly, one of these ...

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

We found that rice cereal and rice pasta can have much more inorganic arsenic ... white or brown rice in the diet provides measureable health benefits that outweigh the potential risks associated ...

Whole grains are healthier than refined grains Foods including cereal, bread, pasta, and rice are all examples of grains. But not all versions of these products are considered a whole grain.

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...