A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Keto Fried Rice is one of the easiest dishes to make in the keto diet. The best part about this recipe is that it is completely plant-based, so even vegans can enjoy having this dish.

L ogically—much like those teacup horses with gigantic heads—keto crackers shouldn’t exist. Crackers are traditionally made ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

Add cauli-rice and cook for 3–4 minutes ... This can be made 3-5 days in advance and stored in fridge. How this five-day keto diet plan can reboot your mental and gut health this January ...

low-carb seafood risotto made with cauliflower rice and even keto pancakes with almond and coconut flours. As with any diet, sticking to the parameters is made much easier when your meals and ...