Black rice varieties, such as Indonesian black rice ... White rice also has a higher glycemic index than brown rice, which is a measure of how much a certain food impacts blood sugar levels.

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

The higher fiber means brown rice has a lower glycemic index (GI), meaning it raises blood ... There are specific low-GI types available for both white and brown types. You can also lower the ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Dal and rice are staple foods in many Indian households, offering a balance of carbohydrates, protein, and essential ...

in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and analysis gave us some new information on the risk of arsenic ...

The glycemic index, or GI, is a scale that estimates how different types of carbohydrates affect ... And between 60 and 100, foods are "high GI," like white rice, white bread, and potatoes.

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

BY OLUWADARE ALEGBELEYE Nigerian local rice varieties, typically unpolished and aromatic, hold immense potential to enhance ...