The puffy white grains of boiled rice may feel proud at the fact that their ancestry is almost 5,000 years older than the twisters or penne or macaroni tubules sitting in a pasta bowl. While this ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Pasta and rice are both healthy sources of carbohydrates, which create most of the energy for your body. They can both be either better or worse, depending on your choices, and they’re both easy ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

We found that rice cereal and rice pasta can have much more inorganic arsenic—a carcinogen—than our 2012 data showed. According to the results of our new tests, one serving of either could put ...

The kids of this food editor don’t like everything, but they do like mojo chicken with pineapple, sesame salmon bowls and ...

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Packed with protein and bursting with vegetables, this dish gives three of your five-a-day. Each serving provides 250 kcal, 24g protein, 18g carbohydrate (of which 16.5g sugars), 7g fat (of which ...

Rice noodles are common in Asian cuisine, and are also popular in the United States since the noodles are gluten-free. We love them in soups, salads and stir-fries like pad Thai, but one of our ...