Rice reloaded: Ultra-low GI, high-protein variety from IRRI
Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.
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Is Wild Rice Healthy? Here’s the Scoop, According to a Nutritionist
But is wild rice good for you? As the grain gains popularity ... of whole grains and a decreased risk of developing Type 2 diabetes.) Plus, one cooked cup of wild rice packs in 7 grams of protein ...
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7 Good Carbs for Diabetes That Nutritionists Want You to Eat
From oatmeal to lentils, here are some good carbs for people with diabetes. They’re tasty ways ... Whole grains like brown ...
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Quinoa is an excellent substitute for rice in diabetic-friendly meals. Lentils have a low GI (around 32) and are packed with fibre and plant-based protein. They help slow the absorption of glucose ...