A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

White rice also has a higher glycemic index than brown rice, which is a measure of how much a certain food impacts blood sugar levels. Cooling white rice after cooking allows for the formation of ...

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Here is how red rice aids weight loss, digestion, heart health, and maintains steady blood sugar levels. Choose the better ...

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...