One plain, unsalted brown rice cake will provide: 35 calories 0.7 grams protein 0.3 grams fat 7 grams carbohydrates 0.4 grams fiber Keep in mind that salted or flavored rice cakes will contain ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

If you’re training for fat loss and want to get your energy levels up before a workout, a couple of rice cakes or something small would work, followed by the bulk of your carbs after the session ...